top of page

The ROOT & The Rise

High blood pressure isn't a personal failure—it can often be a symptom of the chronic stress and demanding realities we navigate daily. We provide relevant insights, empowering strategies, and actionable guidance to manage your health and elevate your well-being.

Mission

our mission

To engage and empower Black communities around hypertension prevention and management.

Our mission is to dismantle the shame, provide culturally-competent tools, mindful eating practices,

and build a supportive community where healing is

the tradition. We stand for advocacy, knowledge, and community power.

the root

The root of this problem is not just in our plates, but it is a complex reflection of chronic stress, limited access to fresh food, and systemic inequities. Acknowledging this is the first step toward releasing its grip.


the RISE

The rise empowers you to own your health narrative.  We focus on building the literacy and confidence needed so you can be an informed, active participant in your care and secure the well-being you deserve.


The Root & The Rise Logos-5.png
About Us

Did You Know?

The Root & The Rise Logos-2_edited.png

Together we can change these numbers

You've seen the numbers. You may even live the reality every day. The data is clear: the high blood pressure crisis in our community, marked by 58% prevalence and poorer control, is a severe challenge that reflects how we face a profound challenge rooted in chronic stress and unequal access to health resources.

 

We are ready to learn, and to take control of our health, but we must meet each other where we are, with cultural understanding, compassion, and a commitment to self-advocacy.

We need you

Local Businesses and Corporations

Elected Officials and Policy Makers

Physicians and other Health Change Agents

Your commitment will help us bridge the gap between diagnosis and control. You are an essential part of the healing process.

Podcast
The Root & The Rise Logos-11_edited.png

the R&R podcast 

tune in

The Root & The Rise Logos-13.png

coming soon!

Contact Us

Let's Connect & Collaborate

This crisis is too big for any one person or organization to fix alone. To truly heal our community, we need to bring together resources, access, and advocacy. We are actively seeking partnerships with those who can directly impact the lives of our people.

Thanks for submitting!

Let's move from reading the numbers to changing them. Reach out today and commit
to being part of the cure.

The Root & The Rise Logos-10_edited.png

Subscribe to Our magazine

Published six times a year - January/February, March/April, May/June, July/August, September/October and November/December

Thanks for submitting!

PXL_20250824_215419337.PORTRAIT.jpg

MEET THE FOUNDER

DR. LUVON HUDSON

The START of Our Movement

I created The Root and The Rise to provide the clarity and empowerment I never received. We are here to help you get the truth, find your power, and demand the long, healthy life you deserve. Let’s start the healing, together.

To hear more about my 'why' click below:

The Root & The RiseLuvon's Story
00:00 / 01:47
bottom of page