
The ROOT & The Rise
High blood pressure isn't a personal failure—it can often be a symptom of the chronic stress and demanding realities we navigate daily. We provide relevant insights, empowering strategies, and actionable guidance to manage your health and elevate your well-being.
our mission
To engage and empower Black communities around hypertension prevention and management.
Our mission is to dismantle the shame, provide culturally-competent tools, mindful eating practices,
and build a supportive community where healing is
the tradition. We stand for advocacy, knowledge, and community power.
the root
The root of this problem is not just in our plates, but it is a complex reflection of chronic stress, limited access to fresh food, and systemic inequities. Acknowledging this is the first step toward releasing its grip.
the RISE
The rise empowers you to own your health narrative. We focus on building the literacy and confidence needed so you can be an informed, active participant in your care and secure the well-being you deserve.

Did You Know?

Together we can change these numbers
You've seen the numbers. You may even live the reality every day. The data is clear: the high blood pressure crisis in our community, marked by 58% prevalence and poorer control, is a severe challenge that reflects how we face a profound challenge rooted in chronic stress and unequal access to health resources.
We are ready to learn, and to take control of our health, but we must meet each other where we are, with cultural understanding, compassion, and a commitment to self-advocacy.
We need you
Local Businesses and Corporations
Elected Officials and Policy Makers
Physicians and other Health Change Agents
Your commitment will help us bridge the gap between diagnosis and control. You are an essential part of the healing process.

the R&R podcast
tune in

coming soon!
Let's Connect & Collaborate
This crisis is too big for any one person or organization to fix alone. To truly heal our community, we need to bring together resources, access, and advocacy. We are actively seeking partnerships with those who can directly impact the lives of our people.
Let's move from reading the numbers to changing them. Reach out today and commit
to being part of the cure.


MEET THE FOUNDER
DR. LUVON HUDSON
The START of Our Movement
I created The Root and The Rise to provide the clarity and empowerment I never received. We are here to help you get the truth, find your power, and demand the long, healthy life you deserve. Let’s start the healing, together.
To hear more about my 'why' click below:







